FOLLOW THESE DAILY WORKOUT PROGRAMS AND WATCH
YOUR GAME GO TO THE NEXT LEVEL: These workouts are designed for the serious
player. They are offered to amateur, middle school, and high school
players. This is a 6-Day Program (Monday-Saturday). If you're
interested in obtaining a personally designed workout program, please feel free
to fill out the Player Profile. You can also e-mail Fess at
Firvin4@aol.com.
These personally designed workout programs are also offered to college and
professional players.
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